Latest Activity

GLE Website Comms Team updated an event
Thumbnail

GLERA Residents Meeting at Downstairs in the Community Centre

November 7, 2024 from 6:30pm to 8pm
Sunday
GLE Website Comms Team posted events
Oct 30
GLE Website Comms Team posted an event
Thumbnail

Festive Wreath making at Sir Ralph Perring Centre

December 10, 2024 from 4pm to 6pm
Oct 25
Yuriko Nakano updated an event

Free poetry workshops for Black History Month in Barbican Library at Barbican Library

October 19, 2024 from 10:30am to 12:30pm
Oct 12

Facebook

There are four Golden Lane Estate related facebook accounts and you can follow them here: goldenlaneEC1 

Golden Lane Estate / RCS site 

Save Bernard Morgan House

City of London

Forum

HEALTH & WELLBEING

170 discussions

ESTATE OFFICE ANNOUNCEMENTS

608 discussions

GENERAL COMMENTS & QUERIES

1411 discussions

MAJOR WORKS & PROJECTS

127 discussions

COLPAI

Site of former Richard Cloudesley School

168 discussions

BERNARD MORGAN HOUSE

16 discussions

COMMUNITY CENTRE

21 discussions

ITEMS FOR SALE OR RECYCLE

235 discussions

Join in - An Introduction to Qi Gong (free) - 11am Sunday 11th April

Event Details

Join in - An Introduction to Qi Gong (free) - 11am Sunday 11th April

Time: April 11, 2021 from 11am to 12pm
Location: via Zoom
Event Type: free, community, online, zoom
Latest Activity: Apr 10, 2021

Export to Outlook or iCal (.ics)

Event Description

JOIN in Last session tomorrow. No previous experience required.

When is the session?
11am - 12pm Sunday 11th April via Zoom

What is Qi Gong?
Based on ancient Chinese exercise, it’s encompasses gentle movement based techniques. Once told "it's the gentle exercise you never knew you needed"

Who can join?
Open to any resident who is looking after someone, City unpaid Carers, friends, family, and City residents of all ages.

How do I join?
Booking is required to access the Zoom link. Email: CityCarersCommunity@gmail.com

What will I need in the session?
You can be standing or seated, in comfortable clothing.
Need a Laptop/Tablet or Mobile to access the zoom link.

Who is teaching the Qi Gong?
In 2006 Lai was introduced to Qigong and meditation.
She has participated in several national competitions, winning medals in different hand forms.
She has been teaching Tai Chi and Qigong for over 10 years in institutions, for the community, and in corporate settings. She says “My teaching experience has enriched my understanding of the Art, and at the same time gives me great pleasure in knowing this will improve the health and wellbeing of the participants.”

I don’t have access to Zoom:
- Contact the barbican library. Who have been remotely teaching residents how to use Zoom, if you have access to a computer/tablet/mobile.

What is the City Carer Community?
 We provide social support and activities through a series of Zoom sessions run by City of London unpaid carers for carers. Exercise and art activities are free. Funded by the Imagine fund from the Culture Mile. Sign up to hear of more events.

Who can I contact for further information/Questions?
:
Email CityCarersCommunity@gmail.com

Comment Wall

Add a Comment

RSVP for Join in - An Introduction to Qi Gong (free) - 11am Sunday 11th April to add comments!

Join goldenlaneestate.org

Attending (1)

© 2024   Created by GLE Website Comms Team.   Powered by

Badges  |  Report an Issue  |  Terms of Service