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Three key steps to great sleep

Event Details

Three key steps to great sleep

Time: October 31, 2018 from 12:30pm to 1:30pm
Location: Barbican Library Barbican Centre
Street: Silk Street
City/Town: London
Website or Map: http://www.cityoflondon.gov.u…
Phone: 02076380569
Event Type: health, talk
Organized By: Geraldine Pote
Latest Activity: Oct 22, 2018

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Event Description

Join Beatrix A Schmidt, sleep coach, speaker and author to explore:

* how sleep works and why we need it

* the common misconceptions about sleep

* three key steps to great sleep every night

Free but booking advisable on 0207 638 0569 or via barbicanlib@cityoflondon.gov.uk

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